Showing posts with label 40 day goal. Show all posts
Showing posts with label 40 day goal. Show all posts

Wednesday, April 18, 2012

40 Day Goal Challenge Set 1 Recap

I'm a little late getting back to my goals, but here is where I stand after about 50ish days.

source: http://holyweightblogbatman.tumblr.com/post/5436578941

1. Blog, blog, blog! I'm thinking 3-4 times a week.
I haven't gotten to 3-4 times a week until this week. I still get in my own way with the feeling that each post has to be perfect, deep, and super wonderful. What I find, though, is that I enjoy writing about our lives regardless. And my friend at Breath of Sunshine put it perfectly: "I've decided to consider each post a rough draft. When the book editors come knocking, I'll fine tune them." Perfect! I am working on being gentle with myself and not always demanding a ridiculous level of perfection.

2. Run, run, run! 3-4 times a week. I'd like to reach a consistent 10:30 pace for 3-5 miles by the end of this set of 40 days.
This I have achieved! Long runs at the park have definitely helped my speed and endurance. I've even gotten faster than a 10:30!

3. Swim, swim, swim! I need to see the pool 1-2 times a week to be ready for Breezy Point in June.
Well Breezy Point is out of the picture because of the Zooma Half. I have gotten to the pool three times, which is about what has been feasible. It was tough getting back, but I'm feeling more comfortable in the water each time!

4. Continue Pilates workouts 2 times a week. Maybe slip in some yoga for balance?
I haven't gotten to two times a week, but I have done Pilates a few times and yoga once! I've made both a part of my training plan.

5. Do something special with the just the boys (at least a few times). Now that I'm at home, I definitely want to spend more time with just them.
Done! Whale watching was the highlight of this goal. Plus we spent time together at the beach.

6. Take Pacey running with me. He loves it, and what a great way to connect with him (and wear him out!).
Done! And as a bonus Gage came, too! We ran two miles in the sand. It was great to run with my boys!

7. Continue to resist sweets and sugar as what I'm giving up for Lent.
Done! Now that Lent is over, I've had a few pieces of Easter candy, but I'm continuing with this and staying away from sweets and sugar more than I used to.

8. Read and discuss the Gospel readings for the week's Mass with the boys before Mass each week.
Done for the one Mass the boys made it to with me. It was a weird time of the year. But now that my RCIA class is just about over, it will be easier for all of us to go to Mass together.

9. Schedule date nights with hubby. 1-2 would be awesome, unprecendented even!
Sadly this didn't happen! :( but we have a date planned for our anniversary next weekend!

10. Devise and implement a monthly plan for keeping the house clean and organized.
I've kind of experimented with the best way to do this. I quickly learned that a strict weekly schedule wasn't the best approach. I'm still working on this one!

11. Organize our homework area and figure out how to keep Rowan occupied while I'm working with the boys, so she doesn't try to eat their homework.
We have a homework area in the dining room, stocked with supplies, etc. Most days, Rowan is able to entertain herself. Most... On the data that she isn't, I need to practice maintaining patience. I think a Momfulness meditation would be a good reminder here.

12. Implement another meditation from Momfulness. Continue using the two meditations I've started with.
Done! I blogged about the watching your children play meditation. I use this one frequently!

I'm going to continue to work on some of these and come up with a few fresh ones to start in a few days.

And instead of the Lululemon racerback, I'm treating myself to a pair of running capris, which I really need now that it is warming up!

Wednesday, February 22, 2012

40 Day Goal Challenge

I love having bloggy friends! I learn so much, and I am continually inspired to write more, learn more, and be more. That is awesome. Here's the most recent...

A few years ago, I tried to commit to the 101 in 1001 project where you set 101 goals to complete in 1001 days, or just short of three years. I immediately felt overwhelmed. For starters, I couldn't come up with 101 goals and make them meaningful.  And then, 1001 days felt like a very long time. For me, the whole thing felt unmanageable and completely stressed me out. I'm pretty sure that wasn't the point.

The good news is that my friend at Breath of Sunshine introduced me to the 40 Day Goal Challenge, which she found at another great blog called Smile With Your Heart. It's perfect for the easily overhwelmed (me!) because you take 40 days to work towards manageable goals. The theory is that it takes 40 days to create or break a habit. And as an added bonus, you can reward yourself with a little something at the end. Fabulous!

This is coming at a perfect time for me. Just as my life is about to shift, as I'm about to transition to a completely different daily reality, I want guidance to keep myself focused. I have so many things that I want to accomplish and to adjust, both for me and for my family, that I'm starting to feel overwhelemed by them and just a bit scattered. Most importantly, I want to continue my Momfulness practice, maintain my focus on presence, and continue to grow in my journey in the Catholic faith. I think this is coming at a great time as Lent begins today (a 40 day period... how synchronistic!).


Just after my first Ash Wednesday service

Here is my first set of goals for February 22-April 8:

1. Blog, blog, blog! I'm thinking 3-4 times a week.
2. Run, run, run! 3-4 times a week. I'd like to reach a consistent 10:30 pace for 3-5 miles by the end of this set of 40 days.
3. Swim, swim, swim! I need to see the pool 1-2 times a week to be ready for Breezy Point in June.
4. Continue Pilates workouts 2 times a week. Maybe slip in some yoga for balance?
5. Do something special with the just the boys (at least a few times). Now that I'm at home, I definitely want to spend more time with just them.
6. Take Pacey running with me. He loves it, and what a great way to connect with him (and wear him out!).
7. Continue to resist sweets and sugar as what I'm giving up for Lent.
8. Read and discuss the Gospel readings for the week's Mass with the boys before Mass each week.
9. Schedule date nights with hubby. 1-2 would be awesome, unprecendented even!
10. Devise and implement a monthly plan for keeping the house clean and organized.
11. Organize our homework area and figure out how to keep Rowan occupied while I'm working with the boys, so she doesn't try to eat their homework.
12. Implement another meditation from Momfulness. Continue using the two meditations I've started with.

I LOVE stripes. And this has awesome reviews. It will be perfect for spring/summer runs and bike rides.